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Kylie Cullen

School

UC Davis, Bachelor's in Human Development; Saint Mary's College of California, Master's in Counseling- dual emphasis marriage & family therapy and school counseling

License

LMFT #134569 Exp. 9/30/2024

Years of experience

3
Chat with me

Hi there! I'm Kylie (she/her/hers). I love to cook, exercise, spend time in nature, enjoy a good latte, play fetch with my dog, and go on adventures with my family! I am a new mama to a sweet little boy and am loving this new chapter of motherhood. I have worked as a therapist in several settings: elementary schools, high schools, a community mental health agency and most recently as a social skills group therapist. I am energized by this work and hope to connect with you soon! My primary therapeutic model is Dialectical Behavior Therapy (DBT) in which we focus on mindfulness, interpersonal effectiveness, emotion regulation, and distress tolerance. I believe strength based work and celebrating one’s strengths as tools to grow and develop new skills is empowering and motivating. Lets get to know each other and add some tools to your toolbox for when difficult things come up!

Speciality areas

Depression
Anxiety
Panic Disorder
Anger Management

Also experienced with

Sleep Difficulties
Cognitive Delays
Learning Differences (Dyslexia)
Neurodiversity (ADHD, ASD, Sensory Processing Disorders)
Familial Relationships
Relationships with Peers
Romantic Relationships
Cultural Diversity/ Acculturation
Anger Management
Grief/Loss
Academic Stress
Spirituality

Therapeutic approaches

CBT
DBT
Motivational Interviewing
ARC
Relational
CPT
Solution-Focused
ACT
Family Therapy
Internal Family Systems